Kathmandu Valley Cultural Trek trekking in Nepal – AME Treks
Easy Nepal Himalayas 6 Days Signature Journey

Kathmandu Valley Cultural Trek

Kathmandu-Chisopani-Nagarkot-Bhaktapur-Kathmandu

4.9/5 (156 reviews)
5000 trekkers hosted
Book this trek — From $825 Customize This Trip
Duration
6 Days
Max Altitude
2200
Difficulty
Easy
Best Season
March-May September -December
Group Size
2–12 People
Accommodation
Tea Houses

Product Description

A fuller introduction to the route, pace, terrain, and overall trip style.

The Kathmandu Valley cultural trek is designed for those who do not have enough time for a long the trek. Kathmandu valley trek starts from Sundarijal, which lies northeast of Kathmandu and is about a 40 minute drive from the main city. The trail leads you up a steep climb through stone steps which have clustered sights of the city in the distance. At the beginning, the trails leads to a large waterfall and the dam of Sundarijal, which is the main water supply of the Kathmandu Valley. There are a few villages with mud houses that you will pass through; the main village you will see on your way is Mulkharka, which you may rest in before reaching Chisopani. The village is culturally rich, having mixed ethnic groupssuch as the Tamang, Sherpas and Newars. Then, the trail leads toward Nagarkot through Jhule village, offering panoramic views of the Himalayas including a beautifulsunrise and sunset view. The trail ends at Change Narayana, which is listed as a World heritage site and is also the oldest temple of Kathmandu Valley, dating back to 5th century AD.

Trip Includes

Arrival from airport by private vehicle
3 night’s accommodation in Kathmandu with breakfast
One day Guided city tour of Kathmandu valley with private car
Welcome and Farewell dinner at one of the most popular and typical Nepalese restaurant with traditional dance & Music
One Ame Trek Leader (Gov. Licensed and first aid trained with his entire expenses, equipment and insurance
A Porter and his entire expenses
All the Gov and local taxes
Down jacket and sleeping bags
Departure transfer by private vehicle
Medicine kit box for a group
 

Trip Excludes

Nepal arrival Visa
Fly to in Nepal and fly out from Nepal
All required monument entrance fees
Entire beverages, mineral water, beer etc during hiking
Travel insurance (Which must includes trip cancellation)
Personal nature expenses
Tips to hiking members
Any extending trips

Useful Information

Nepal
Nepal is a land locked country which lies in between India and China. It is one of the richest countries in the world in terms of bio-diversity due to its unique geographical position and altitude variation. The elevation of the country ranges from 60 meters above sea level to the highest point of the world, Mt. Everest at 8,848 meter above sea level. Nepal is small country but many interesting things to see. Nepal is the second richest country in the world in terms of water resources. We have beautiful Himalayan range in the north and have many rivers begins from the Glacier of the Himalaya. Nepal has three major geographical range Himalayan region, Hill region and Terai low land.

Area: 147,181 sq. kilometers
Geography: Situated between China in the north and India in the south
Capital: Kathmandu
Population: 2,642,799
Language: Nepali is the native language. However, travel-trade people understand and speakEnglish as well.
Currency: Nepali Rupee
Political System: Multi-party democracy
Religion: The major number is Hindu. However, there is a harmonious blending of Hinduism and Buddhism.
Travel season: We do have two best seasons to visit Nepal. We always suggest you to come at the right time of the year as far as possible. So the best time is Spring and Autum.
Spring: - (March, April, May) - Best warmest time to trek. Rhododendron flowers in bloom excellent trails and clear skies, best visibility. Good Temperature, warmest weather of the year.
Autumn: - (Mid September, October and November) - excellent trails, clear blue skies, best visibility.
Winter months: - (December, January and February) are also good, but it’s obviously colder. You have to be prepared for this.
Summer: - Monsoon, so rain and visibility can be a big issue (from Mid June, July and August).We do not suggest you this time to visit Nepal. Nepal can be visited the whole year round.
People: Nepal has more than 91 ethnic groups and 70 different spoken languages.
What to Wear: Lightweight clothing is recommended for May through October. Warm garments are required in October through March. An umbrella or raincoat is a must for the rainy season (June to August)
Climate: Nepal’s climate varies according to elevation. The Terai of southern Nepal has a tropical monsoon climate characterized by rainy summers and the southwest winds of the monsoon, and almost dry winters. The effect of the southern monsoon climate extends
northward into mountain valleys. In the Middle Himalayan valleys the amount of precipitation varies with the extent of exposure to the rain-bearing monsoon winds. Several high valleys located in the rain shadow (area where precipitation is partially blocked by mountains) are dry. In the Kathmandu Valley the average rainfall is about 2,300 mm (about 90 in), most of which occurs from June to September. Between elevations of about 500 and 2,700 m (about 1,640 and 8,860 ft) there is a warm temperate climate; between about 2,700 and 3,000 m (about 8,860 and 9,840 ft) a cool temperate climate prevails. Between about 3,500 and 4,100 m (about 11,480 and 13,450 ft) summers are cool and winters are very cold. Above 4,100 m (about 13,450 ft) a severely cold, alpine climate prevails.
Communication:
Postal Services: The Central Post Office located near Dharahara Tower, is open from 9 a.m. to 5 p.m. Monday through Friday. The counters are open from 7 a.m. to 4 p.m. and provide stamps, postcards and aerogram. Post Restate is available Monday through Friday from 9 a.m. to 5 p.m. Express Mail Service (EMS ) is available at GPO and at Thamel, Basantapur and airport postal counters.
Telephone Services:
Telephone, fax, telex and telegraph services are available at the Nepal Telecommunications Corporation at Tripureshwar. Hotels and private communications centers provide long distance telephone. For calling from outside, country code for Nepal is 00977 and the area code for Kathmandu is 1. Nowadays anyone can buy a local Sim card to use while in Nepal (2 passport size photos and passportvisa copy).
Internet Services:
Several Internet cafes and communication centers have opened up in the Valley and around the country in the past few years. Visitors only have to find a place they are most comfortable in to use the facilities to keep in touch with home. E-mail and Internet services are also offered by hotels in the city like Kathmandu, Pokhara, Chitwan and more major cities.
Electricity:
Major towns have electricity and the voltage available is 220-volts and 50 cycles. Load shedding is sometimes experienced. However, most major hotels have installed their own generators.
Medical Services:
All kinds of medicines, including those imported from overseas are available in Kathmandu. Kathmandu Valley also offers the services of major general hospitals and private clinics. Health posts have been set up by the government in different parts of rural Nepal.
Meals and Accommodation:
In the big cities, here are many different categories hotels (From tourist standard to star level) are available. There are many different restaurants in the city as per your interest. While you are on mountain especially for the trek basic mountain accommodations are available where basic facilities are available such as hot shower, toilets, comfortable mattress, solarelectricity lights.
Insurance:
A travel insurance policy that covers theft, loss and medical treatment is recommended. Make sure the insurance also covers the activities that you will be undertaking during your stay in Nepal such as trekking, rafting.
Vaccination:
Vaccination is required to plan to your trip to Nepal but it is not a must to have thing to come, but highly suggested. Your doctor will have the information of vaccination you would require to the country where you will be travelling. Hepatitis A, Japanese Encephalitis, Polio, Rabies, Tetanus, Typhoid and Malaria etc. are the recommended vaccination for travel Nepal.
Medical Kit:
A simple but adequate medical kit can be very useful while traveling. The following items are recommended: Aspirin or Panadol - for pain or fever; Antihistamine - as a decongestant for colds, allergies and to help prevent motion sickness; Antibiotics - useful if traveling off beaten track but they must be prescribed; Kaolin preparation (Pepto-Bismol), Imodium or Lomotil – for stomach upsets; Rehydration mixture - for treatment of severe diarrhoea; Antiseptic, mercurochrome and antibiotic powder or similar 'dry' spray - for cuts and grazes.
Other things to be included are:
Calamine lotion to ease irritation from bites or stings, bandages and band aids for minorinjuries, scissors, tweezers, thermometer, insect repellent, sun block lotion, chopsticks, water purification tablets, throat lozenges (Strepsils), moleskin, Sulamyd 10% eye drops, Acetaminophen (Paracetamol, Antacid tablets).
General Knowledge:
It would be hard to know all aspects of Nepal’s health problems. However, it would be useful togather information on altitude sickness (AMS), diarrhoea, giardia, dysentery, cholera, hepatitis rabies, typhoid, tetanus, meningitis diphtheria, malaria and HIV/AIDS Common sense can often save lives.
Pack list:
It is essential to have warm clothing and equipment to plan this trip. Here below are some suggestions for planning this trip. Please kindly take it as a reference and prepare yourself.
Climbing:
Ice Axe
Crampons
Harness
Screw gate Carabineers
Descended abseil device
Prussic Loops
Plastic Mountaineering Boot
For your head:
Sunglasses with UV protection
Lip balm
Upper body:
T- Shirts (2)
Light and expedition weight thermal tops
Fleece jacket or pullover
Fleece Wind-Stopper jacket (optional)
Waterproof (preferably breathable fabric) shell jacket
Down vest and/ or jacket
Hands:
Lightweight gloves
Heavyweight gloves/ mittens with a waterproof outer shell
Lower body:
Underwear (4)
Hiking shorts (2)
Lightweight cotton long pants
Light and expedition weight thermal bottoms
Fleece or wool pants
Waterproof (preferably breathable fabric) shell pants
Feet:
Thin, lightweight inner socks (4)
Thick, warm wool hiking socks (4)
Hiking boots with spare laces
Camp shoes (sneakers and/ or sandals)
Gaiters (when hiking in winter)
Accessories:
Sleeping bag rated to zero degrees F
Headlamp with spare bulbs and batteries
Small padlock or combination lock
Basic First Aid Kit
Large plastic bags- for keeping items dry inside trek bag
Daypack (you will carry your own small daypack)
Water bottles (2)
Hiking poles/ walking sticks
Toiletries:
Soap, shampoo, toothbrush, toothbrush etc
Ear plugs
Small wash towel
Extras:
Camera with extra batteries and cards/ film
Binoculars
Sun hat or scarf
Light balaclava or warm fleece hat
Reading book
Trail Map/ Guide book
Journal & Pen
IPod & Travel games (i.e. cards, chess, and backgammon)
Passport & Visa Information
Nepal visa is the easiest visa to obtain; you may buy your Nepal visa at your nearest NepaleseEmbassy/ Consulate or Mission offices abroad or buy this upon on arrival to Kathmandu international airport as per your convenient. You have to have 2 passport size photographs, Visa fees in US cash & valid passport at least for 6 months valid at the starting of the trip. Nationals of SAARC countries and China do not need visa when visiting Nepal. As per this rule, Indian nationals do not require visa. Transit visa is provided for foreign nationality for 3 days. Visa must be obtained for staying over the initial period of three days. Currently, foreign national can obtain Nepalese visa from the following border.

• Tribhuvan International Airport, Kathmandu

• Kakarvitta, Jhapa (Eastern Nepal)

• Birganj, Parsa (Central Nepal)

• Kodari, Sindhupalchowk (Northern Border)

• Belhiya, Bhairahawa (Rupandehi, Western Nepal)

• Jamuna, Nepalgunj (Banke, Mid Western Nepal)

• Mohana, Dhangadhi (Kailali, Far Western Nepal)

• Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Tourist Visa Fees

3 days transit visa - Free of cost

Multiple entry 15 days - US$ 30 or equivalent convertible currency

Multiple entry 30 days - US$ 50 or equivalent convertible currency

Multiple entry 90 days - US$ 125 or equivalent convertible currency

(For further information, please, contact Department of Immigration, Kalikasthan, Dillibazar, Kathmandu

Tel: 00977-1 4433934 / 4429660 / 4438862 / 4438868, Download visa form-: www.immi.gov.np

Trip Snapshot

Route
Himalayas, Nepal
Trip Style
Tea Houses
Best Months
March-May September -December
Next Start
Private dates on request

Why Book With AME

Well-paced itinerary with acclimatization-friendly flow

Licensed local guides, porter support, and 24/7 operations team

Private customization available for pace, dates, and comfort level

Gallery

Trail gallery

A quick look at the landscapes, lodges, and trail atmosphere before you move into the itinerary.

Kathmandu Valley Cultural Trek – trekking scenery
Kathmandu Valley Cultural Trek – trekking scenery
Kathmandu Valley Cultural Trek – trekking scenery

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Day-by-day itinerary and pacing

Scroll into the detailed itinerary to review daily movement, overnight stops, elevation, and practical route flow.

Explore itinerary

Kathmandu Valley Cultural Trek – Day-by-Day Itinerary

Click any day to expand full details, elevation notes, meals, and overnight stops.

  1. Upon arrival at Kathmandu Tribhuwan International Airport, we will greet you and assist you to the Hotel. We meet later on that day or the next day ( as per your convinient) to take you to our head office to brief you on your upcoming trip with us. At that time we will introduce you to your tour guide. If your flight arrives on time, we will take you to one of the most popular local restaurants with delicious Nepalese food, cultural music and ethnic dance. This will give you a glimpse into the different ethnic groups of the country. If you arrive late in the evening we can do this the next day. 

  2. After breakfast, you will begin a city tour of Kathmandu where you will see the main attractions of the valley. On this tour you will visit the Boudhnath Stupa, Pashupatinath temple, Swyambhunath Stupa (Monkey Temple), and Kathmandu Durbar Square (the old palace). After finishing the city tour, we will meet again to check your clothing and trekking equipment (sleeping bag, down jacket and trekking boots). This evening will be spent in Kathmandu.
     

  3. In the morning, a short drive towards northeast of the city and your hiking route begins from Sundarijal (literally means beautiful water). The stone steeps trail leads you to entrance gate of Shivapuri National Park, short registration formalities then continue walk towards the dam of Sundarijal which is the main water supply for Kathmandu valley. The trail leads to Mulkharka through stone steps where you will enjoy the beautiful mud houses and farm terraces with the Kathmandu valley view. After that the trail leads you to the top of the ridge at Deurali through the forest of Rododhendern. You can enjoy the beautiful scenery from the ridge including Annapurna, Manaslu, langtang, Dorje lakpa and may more. Then the trail drops down to Chisopani. After short rest at the lodge, walk around the village to enjoy its landscape and life of the people. Stay overnight at the Lodge.

  4. Morning sunrise view and breakfast at the lodge, your day starts walking through an unpaved road towards Jhule village which is an example of mix cast group and ethnic group. On the way you will have great views of Himalaya and forest including Kathmandu valley view from the ridge. It is an easy day and interesting landscape with different cultural village and beautiful farm terrace. At the end a short climbing to Nagarkot which is situated on the top of the hill, having great Himalayan range of 360 degree angle. Spend your evening to stroll around the town and overnight at the hotel.
     

  5. You will get a wakeup call as per sunrise time for great sunrise view and magnificent views of Snow peaked Mountain from east to west. You can enjoy the views of Annapurna, Manaslu, Ganesh Himal, langtang Himal, Gaurishankar, Dorje lakpa, Mt. Everest and many more. After breakfast your trail leads you downhill through the ridge towards Changu Narayan. There are interesting village pass through where you will explore their life from very close as you walk their courtyard. Finally you will reach at Changu Narayan temple which is the oldest temple of Kathmandu valley built in 5th century AD. After exploring the temple, drive to Bhaktapur (city of Devotees) to explore around and continue drive to Kathmandu. Stay overnight at the hotel.
     

  6. Today is the last day of the trip with us. If you would like to extend your holiday with us, we will help you if you require otherwise we will assist you to the airport as per your flight departure time. If your flight is late evening, you can do final shopping or manage your photos of the trip then final departure from the airport.
     

Itinerary PDF

Take the full plan offline with day-by-day details, trip facts, inclusions, and planning notes.

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Kathmandu Valley Cultural Trek – Dates & Pricing

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Trip Includes & Excludes

A clearer breakdown of what is covered and what you should plan separately.

Included

Included services will be confirmed once this product setup is completed in the admin panel.

Not Included

Personal extras and excluded services can be reviewed with our team before you confirm your booking.

Before you book

Travel insurance, personal mountain gear, and international flights are usually arranged separately. If you want help reviewing gear or insurance before you book, our team is happy to guide you.

Kathmandu Valley Cultural Trek – Frequently Asked Questions

Practical planning questions generated from this route, itinerary, and trip setup.

The Kathmandu Valley Cultural Trek is generally planned as a Moderate trek in Nepal, with route pacing, altitude gain, and overnight stops shaped around the published itinerary. If you want a lighter or more private pace, our team can usually customize the plan.

You should plan around 6 days for the full trek, including the published route flow, acclimatization needs, and arrival-to-departure logistics. If you need extra buffer days for weather or private extensions, we can map that out before booking.

This journey reaches around 2200 and is usually best enjoyed in March-May September -December. Trail conditions in Nepal can change quickly with weather, so we recommend preparing for cool mornings, layered clothing, and flexible mountain timing.

The advertised rate starts from $825.00 and typically covers the main trip services such as guide support, accommodation, and the core logistics listed in the itinerary. Items commonly handled separately include international flights, insurance, and personal spending, unless your custom quote says otherwise.

The Kathmandu Valley Cultural Trek is a strong fit for travelers looking for small, flexible groups, local lodges and trek accommodation, and a guided Himalayan experience in Nepal. If you are unsure about fitness, private departures, or the right route style, send us your preferred dates and we will guide you to the best option.

Useful Information

Extra planning notes, route expectations, and pre-trip guidance for this journey.

Travel insurance, personal mountain gear, and international flights are usually arranged separately. If you want help reviewing gear or insurance before you book, our team is happy to guide you.

Recent guest reviews

Recent guest reviews from similar active journeys while this product gathers its first direct reviews.

Fresh route feedback

These are recent approved reviews from comparable journeys in the same destination or trip style.

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Great people who arranged my trip with in my budget

"Several months ago, a friend of mine came back from world-round-trip and said, “A.B.C trekking is what you cannot see in any other places but Nepal”, and excitingly showed me a lot of incredibly beautiful pictures from t..."

"Several months ago, a friend of mine came back from world-round-trip and said, “A.B.C trekking is what you cannot see in any other places but Nepal”, and excitingly showed me a lot of incredibly beautiful pictures from the mountain and the country, Nepal. The story he shared caught my heart and strongly made me want to visit this country. And now, I also strongly recommend this adventure into wild nature. This is the reason why I am here, coming back from 10days Annapurna base camp(A.B.C) to write a review for one of the best agency (Adventure Mountain Explore Treks & Expedition P. Ltd) in Kathmandu and for you. What I have found during this trip is that this trip is therapeutic, educational, and exciting. First of all, in the mountain area, there are no such things as mobile, familiar TV show, disturbing noise, and annoying friends. You are literally surrounded by nature and all you can trust is your guide and your heart. You also have much free time in the mountain, which makes you think a lot about your future. Second, trekking is educational. You may see a various people from around the world as well as local people. This, I believe, is the best way of getting to know each other, as you will see them again and again during the trail. Exchanging their personal story and back ground helps you grow your personality as well. Third, it is exciting. There is no question about it. When I saw the panorama view from A.B.C, I got so excited that I could not take my camera away (I am sure I took more than 100 pictures and video there). That was defiantly worth it. Now, I am going to share a bit about my trekking partner, my guide, Lok Bhatta. He is friendly guy. He is not only experienced guide, but he knows how he can entertain us during the whole trip. His caring and his humor take up my good memory of trip. Since Lok and I spent 11days together, it is no wonder we became a best friends. Also he persistently looks after me. When I wanted him to take pictures, he always s..."

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A Fantastic Experience!

"My mother and I arrived in Kathmandu with just 2 days to prepare for a trek around Annapurna Circuit. We feel very lucky to have met Mr. Tika Regmi and through Adventure Mountain Explore treks we were able to hire a port..."

"My mother and I arrived in Kathmandu with just 2 days to prepare for a trek around Annapurna Circuit. We feel very lucky to have met Mr. Tika Regmi and through Adventure Mountain Explore treks we were able to hire a porter-guide to facilitate exactly the kind of trek we wanted, a self-directed trek with Nepali assistance. Our porter-guide Sujan was a trusted and integral part of our little trekking party. He was very knowledgeable about the route, its hotels and side trips, and he even introduced us to local people and gave us interactions with local Nepalese that we could not have experienced on our own, like a tea in the home of a local family! We couldn’t be any more pleased with our trek. Shanna Simmons 1152 Crescent Avenue Klamath Falls, OR 97601 USA shannasimmons@hotmail.com"

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Eine Erfahrung, die wir nie vergessen werden!

"Urspruenglich hatten meine Freundin und ich geplant, das Annapurna Base Camp in Angriff zu nehmen, doch Tika Regmi, Direktor von Adventure Mountain Explore hat uns den Langtang Trek empfohlen. Es war definitive eine gute..."

"Urspruenglich hatten meine Freundin und ich geplant, das Annapurna Base Camp in Angriff zu nehmen, doch Tika Regmi, Direktor von Adventure Mountain Explore hat uns den Langtang Trek empfohlen. Es war definitive eine gute Entscheidung, in eine der weniger frequentierten Gegenden Nepals zu gehen, wo sich die Anzahl der Touristen in Grenzen haelt. Das Langtang Tal bietet sowohl eine beeindruckende Bergwelt als auch urspruengliche Doerfer und somit einen Einblick in die Lebensweise der Tamang. Der Hoehepunkt unserer 8 taegigen Tour war der Aufstieg auf den 4984 Meter hohen Tsergo Ri, der eine atemberaubende Panoramasicht auf weisse Bergriesen bietet. Auf Empfehlung der Company haben wir einen Guide und einen Traeger gebucht. Beide waren ausserst zuvorkommend und freundlich, stets hilfsbereit und ortskundig. Durch sie bekamen wir nicht nur tatkraeftige Unterstuetzung beim Tragen und Pfadfinden sondern auch Kontakt zu den Einheimischen sowie Einsicht in Kultur und Braeuche. Rico Grass & Tiziana Margelist 8050 Zuerich, Switzerlanda rchico7@hotmail.com"

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Lifetime experienced with Adventure Mountain Explore Treks.

"Thanks Tika We arrived in Kathmandu on November 4, 2011 with hopes to do the Annapurna Circuit Trek to Muktinah. We had no firm guide or porters arranged as yet but were lucky to stay at the Blue Horizon Hotel in Thamel..."

"Thanks Tika We arrived in Kathmandu on November 4, 2011 with hopes to do the Annapurna Circuit Trek to Muktinah. We had no firm guide or porters arranged as yet but were lucky to stay at the Blue Horizon Hotel in Thamel where we met Tika Regmi at the Hotel Blue Horizon. Tika is the director of Adventure Mountain Explore which wa located across the street. With Tika's expert help, our trek was arranged with an extraordinary guide, Sittal "Hom" Simkhada and two equally adept porters, Santosh Uperkoti and Sanjeep. Sittal knew the trail very well having done it more than 25 times. He provided information and insights about each peak and landmark along the way. He guided us up and down with care and confidence, setting a good pace that worked for each of us, our ages being 69, 67, and 30 years old. Sittal also got us to our teahouse rooms promptly and made sure we got our meals on time. We never had to ask for service; it was always provided with a smile. We enjoyed the camaraderie or our guide and porters and spent time playing cards together and exchanging stories. Clearly Sittal loved what he was doing and was experienced with every aspect of being a guide. When our daughter became ill along the way in Manang, Sittal conferred with Tika and we took an extra day to make sure all was well before continuing. There was no pressure to move on before we felt ready. When we reached the summit at Thorang la Pass we all celebrated together. It was a group achievement as well as a personal one for each of us. We are pleased to recommend Tika Regni as trek organizer and Sittal Simkhada as guide with our highest esteem and respect. Sincerely, Bob, Linda and Laura Bekes Robert Bekes Dept. of Mathematics and C.S. Santa Clara University Phone: (408) 554-4883 Fax: (408) 554-2370 rbekes@scu.edu"

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