What to Carry on a Trek to Everest Base Camp??

Lots of basic equipment and used gear can be purchased in Kathmandu from outfitting shops. Aside from the obvious items needed on a serious trek such as sunscreen, a first-aid kit, quality sunglasses, and cold-weather gear, a few essentials will certainly add some comfort: • Good Hiking Boots: You should invest in high-quality hiking boots and break them in properly before you leave home; painful blisters can ruin an otherwise-excellent hike. • Lightweight Sleeping Bag: Although lodges along the way to Everest Base Camp will provide heavy blankets for the freezing nights, they have a reputation for smelling terrible. Washing and drying heavy bedding at high elevation isn't exactly easy! You'll need a lightweight sleeping bag to provide a layer between you and unwashed bedding. • Alternate Footwear: You'll be glad to have some light shoes to wear around the lodges rather than your heavy, muddy hiking boots. • Water Purification: Whether you choose tablets or a filtration system, you'll save money in the long run; bottles of water can cost several dollars each as you get higher into the mountains. Even in cold weather you'll need to drink lots of water to counter dehydration in the thin, dry air. • Trail Snacks: Candy, nuts, and small edibles will provide a much-needed energy and morale boost on the trail or once you arrive at the lodge. In fact, hikers are willing to spend US $5 for candy bars at higher altitudes along the trek to Everest Base Camp! Different topic: How Much Does Everest Base Camp Trek Cost? As with all things travel, the expense of trekking to Everest Base Camp entirely depends upon you and your levels of comfort. Prices rise in proportion to the elevation; expect to spend more the closer that you get to the Base Camp and the farther that you get away from civilization. Extremely basic accommodation can be found for as low as US $5 per night, although you'll have to pay an extra US $5 for a hot shower and US $2 even more to charge electronic devices. Luxuries such as hot water and electricity come with a price! A Coke can cost between US $3 - $7. A hearty Nepalese meal can be enjoyed for less than US $10, but expect to pay much more for Western food. Hiring Guides and Porters Although some experienced hikers do make the trek to Everest Base Camp without a guide, having one along could prove invaluable -- particularly if something goes wrong or you begin to experience symptoms of altitude sickness. Guides are different than porters; they cost more and do not carry your bag! Add at least US $20 a day to your budget if you plan to hire a porter to carry your bag and USD $ 30 for English speaking Guide. If you're fit, experienced, and pack light enough, you can opt to carry your own backpack. Both guides and porters will approach you on the streets in Thamel Kathmandu but avoid them. However, you should hire only a credible and licensed guide through a trekking company that pay tax. Try to get knowledge about the company as much as possible to ensure the best choice. Read reviews and testimony and also speak with travelers who have used particular company for your confidence. Finalize details such as food and extra costs before making your decision to avoid a potential disagreement later! Hikers are typically not expected to provide food or lodging for guides and porters once you pay them daily salary or if you buy package offer.